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Change the way you look at Menopause

The menopause has long been a taboo subject for discussion, ignored and dismissed by many employers, younger members of society and even partners. But the time has come to end all that and to bring this issue out of the shadows. Women are ready to open up, talk about it, share their experiences in the public arena – and to be frank about how the menopause really affects their daily lives.

We want you to move closer to demystifying menopause ….How, you ask?
We are giving you resources and tools to get more informed, stay more updated and be menopause aware !

Podcasts
Videos/Interactive Sessions
Blogs
Social

Podcasts

Bloom Cafe

Simple, Pragmatic and holistic approach to managing Menopause with Dr Mohini Sood, experienced Gynecologist and Obstetrician practicing since 1978.

Bloom Cafe

Gut health and menopause ..What is IBS, what is acid reflux, simple ways of managing this better …Fatty liver and how to make it better..join Dr Abhishek Deo, senior Gastroenterologist and Hepatologist at Max Healthcar, when we talk about Gastro intestinal issues and Fatty liver in this phase on Bloom_demystifying _menopause. 

Videos & Interactive Sessions

Bloom Sessions

Bloom Session Nutrition with Dr Priti Lal, Nutritionist

Each stage in life requires specific nutrition and diet. This stage of “the Change” – perimenopause and menopause more than others. How can food  help with our symptoms? How can we manage to change our diet and lifestyle to manage this “Change”? What will help us meet our nutrition needs in this phase ….Please join me in an exclusive webinar with Dr Priti Lal as she helps us demystify nutrition for menopause… 

Bloom Sessions

Webinar with Dr Hemi Soneja , Endocrinologist  & Obesity Medicine Specialist

How to be FIT at 50 and beyond! 50 is the time of change – personal, professional, physical, hormonal and mental. Menopause affects women and Andropause affects men. How to manage the symptoms? What are the important checks to get done at this stage? What vaccination should one get? These are some of the questions answered in this webinar. Get informed and better equipped to understand and manage this phase better.

Bloom Sessions

Bloom Session on accepting yourself, self love and body confidence

I Choose Me
What does it mean to have a positive body image? More so when in this phase of perimenopause when your body is going through many changes. Bloom_ demystifying menopause brings  exclusive chat on self love and body confidence with Deepti rishi

Bloom Sessions

Webinar with Dr Hemi Soneja , Endocrinologist  & Obesity Medicine Specialist

How to be FIT at 50 and beyond! 50 is the time of change – personal, professional, physical, hormonal and mental. Menopause affects women and Andropause affects men. How to manage the symptoms? What are the important checks to get done at this stage? What vaccination should one get? These are some of the questions answered in this webinar. Get informed and better equipped to understand and manage this phase better.




Bloom Sessions

Bloom session on Menopause with Dr Suboohi Rizvi, Gynaecologist

How to Maintain Physical and Mental Health during Menopause.
Menopause is still a taboo subject , 50% of women do not seek medical help but suffer in silence. Knowing what to do at the right time, getting the correct investigations and consultations is the key to managing Menopause. Learn more with gynecologist Dr Suboohi Rizvi as she helps demystify menopause! 

 

Bloom Sessions

Webinar with Dr Rajesh Verma,Orthopaedic, Joint replacement & spine surgeon- Part 1

Musculoskeletal conditions comprise more than 150 conditions that affect the locomotor system of individuals. Lets learn about Musculoskeletal conditions and Osteoporosis in this session on Bloom with Dr Rajesh Verma.

Bloom Sessions

Webinar with Dr Rajesh Verma, Orthopaedic, Joint replacement & spine surgeon Part 2 – Back

Lets learn about Musculoskeletal conditions and Osteoporosis in this session on Bloom 
The most common musculoskeletal conditions are lower back and osteoarthritis. In this session with Dr Rajesh Verma, learn more about back pain, its causes, symptoms and treatments.  The golden rules to prevent backache and MSD – role of posture, exercise, good mattress, maintaining a healthy lifestyle, Vitamin D & Vitamin B12.

Bloom Sessions

Webinar with Dr Rajesh Verma, Orthopaedic, Joint replacement & spine surgeon Part 3 – Bones

Lets Learn About the Bone Health and Osteoporosis with Bloom.
Led by Dr. Rajesh Verma, this session will cover:

  • Understanding Bone Health: Key insights into osteoporosis, its risk factors, and prevention.
  • Common Bone-Related Conditions: Causes, symptoms, and management of fragile bones and fractures.

Blogs

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Disclaimer

Bloomdemystifyingmenopause is an independent support community. The information provided on this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. The content does not constitute medical advice. Individuals are advised to contact a healthcare professional to discuss their health, symptoms and treatment options.

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