Resources
Change the way you look at Menopause
The menopause has long been a taboo subject for discussion, ignored and dismissed by many employers, younger members of society and even partners. But the time has come to end all that and to bring this issue out of the shadows. Women are ready to open up, talk about it, share their experiences in the public arena – and to be frank about how the menopause really affects their daily lives.
We want you to move closer to demystifying menopause ….How, you ask?
We are giving you resources and tools to get more informed, stay more updated and be menopause aware !
Podcasts
Bloom Cafe
Gut health and menopause ..What is IBS, what is acid reflux, simple ways of managing this better …Fatty liver and how to make it better..join Dr Abhishek Deo, senior Gastroenterologist and Hepatologist at Max Healthcar, when we talk about Gastro intestinal issues and Fatty liver in this phase on Bloom_demystifying _menopause.
Videos & Interactive Sessions
Bloom Sessions
Each stage in life requires specific nutrition and diet. This stage of “the Change” – perimenopause and menopause more than others. How can food help with our symptoms? How can we manage to change our diet and lifestyle to manage this “Change”? What will help us meet our nutrition needs in this phase ….Please join me in an exclusive webinar with Dr Priti Lal as she helps us demystify nutrition for menopause…
Bloom Sessions
Webinar with Dr Hemi Soneja , Endocrinologist & Obesity Medicine Specialist
How to be FIT at 50 and beyond! 50 is the time of change – personal, professional, physical, hormonal and mental. Menopause affects women and Andropause affects men. How to manage the symptoms? What are the important checks to get done at this stage? What vaccination should one get? These are some of the questions answered in this webinar. Get informed and better equipped to understand and manage this phase better.
Bloom Sessions
I Choose Me
What does it mean to have a positive body image? More so when in this phase of perimenopause when your body is going through many changes. Bloom_ demystifying menopause brings exclusive chat on self love and body confidence with Deepti rishi
Bloom Sessions
Webinar with Dr Hemi Soneja , Endocrinologist & Obesity Medicine Specialist
How to be FIT at 50 and beyond! 50 is the time of change – personal, professional, physical, hormonal and mental. Menopause affects women and Andropause affects men. How to manage the symptoms? What are the important checks to get done at this stage? What vaccination should one get? These are some of the questions answered in this webinar. Get informed and better equipped to understand and manage this phase better.
Bloom Sessions
Bloom session on Menopause with Dr Suboohi Rizvi, Gynaecologist
How to Maintain Physical and Mental Health during Menopause.
Menopause is still a taboo subject , 50% of women do not seek medical help but suffer in silence. Knowing what to do at the right time, getting the correct investigations and consultations is the key to managing Menopause. Learn more with gynecologist Dr Suboohi Rizvi as she helps demystify menopause!
Bloom Sessions
Webinar with Dr Rajesh Verma,Orthopaedic, Joint replacement & spine surgeon- Part 1
Musculoskeletal conditions comprise more than 150 conditions that affect the locomotor system of individuals. Lets learn about Musculoskeletal conditions and Osteoporosis in this session on Bloom with Dr Rajesh Verma.
Bloom Sessions
Webinar with Dr Rajesh Verma, Orthopaedic, Joint replacement & spine surgeon Part 2 – Back
Lets learn about Musculoskeletal conditions and Osteoporosis in this session on Bloom
The most common musculoskeletal conditions are lower back and osteoarthritis. In this session with Dr Rajesh Verma, learn more about back pain, its causes, symptoms and treatments. The golden rules to prevent backache and MSD – role of posture, exercise, good mattress, maintaining a healthy lifestyle, Vitamin D & Vitamin B12.
Bloom Sessions
Webinar with Dr Rajesh Verma, Orthopaedic, Joint replacement & spine surgeon Part 3 – Bones
Lets Learn About the Bone Health and Osteoporosis with Bloom.
Led by Dr. Rajesh Verma, this session will cover:
- Understanding Bone Health: Key insights into osteoporosis, its risk factors, and prevention.
- Common Bone-Related Conditions: Causes, symptoms, and management of fragile bones and fractures.
Blogs
Embracing Yoga: My Journey to Wellness with Bloom
Blogs Embracing Yoga: My Journey to Wellness with Bloom I wanted to take a moment to express my gratitude for the transformative impact Bloom has had on my life, particularly in my journey towards embracing my
Me too in menopause
Blogs “Me Too” in Menopause You become farty and burpy, and your bones creak and shriek. The glass of wine gives you a sleepless night. Your skin becomes crinkled and wrinkled. Suddenly you become quite noisy-
Bloom in ‘the Pause’
Blogs Bloom in ‘the Pause’ Supporting your partner/ wife while going through Menopause? Menopause can be a challenging time for some couples. Couples typically don’t discuss how to be supportive once menopause arrives. It is often a
Menopause and workplace
Blogs Menopause and workplace;why aren’t Indian workplaces talking about menopause You cannot talk about an equitable workplace without talking about menopause. So often, women suffer in silence without realizing they can get help. Statistics show that